Music really is good for you! We all know that music makes us feel better, it brings back memories and makes our heart and soul feel better, but new research indicates music is good for the body too!

According to new research, music may heal too. Listening to music can reduce stress, boost heart health and could be as effective as a massage for relieving anxiety.

The Mayo Clinic points out that music can have effects ranging from reducing feelings of physical pain to boosting memory.

11 Ways Playing And Listening To Music Help Both Body and Mind ]

Go ahead, turn up the radio, it’s healthy! :)